Heat and Exercise: Avoiding Discomfort

March 4, 2026 · RFI

Dr. Jean-Marc Sène, sports medicine doctor, explains how to protect yourself during physical activity in high temperatures.

Each week, Dr. Jean-Marc Sène, a sports medicine doctor, presents his sports column in Priorité Santé. Today, he discusses how to stay safe when exercising in intense heat, focusing on preventing malaise and nausea.

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